Maintaining a healthy lifestyle is more important than ever today. It improves the mental and physical health as well as extends life expectancy. To march towards a healthy lifestyle, you can opt for different ways such as going to the gym, meditation, yoga, scheduled sleep timetable, etc. Healthy lifestyle quotes, if implemented well, can also be an effective source that provides you the necessary push to go the extra mile. Here are 15 healthy lifestyle quotes that will help you live life to the fullest.
1. “A fit, healthy body is the best fashion statement.” -Jess C. Scott
2. “Your health is what you make of it. Everything you do and think either adds to the vitality, energy and spirit you possess or takes away from it.” Ann Wigmore
3.“Those who do not find time for exercise will have to find time for illness.” -Edward Smith – Stanley
4. “A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish Proverb
5. “The groundwork for all happiness is good health”. – Leigh Hunt
6. “Health is a state of complete mental, social and physical well-being, not merely the absence of disease or infirmity.” – World Health Organization, 1948
7. “If you have health, you probably will be happy, and if you have health and happiness, you have the wealth you need, even if it is not all you want.” – Elbert Hubbard
8. “Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” – Plato
9. “To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” – William Londen
10. “Keeping your body healthy is an expression of gratitude to the whole cosmos the trees, the clouds, everything.” – Unknown
11. “Your health account, your bank account, they’re the same thing. The more you put in, the more you can take out.” – Jack LaLanne
12. The elimination diet: Remove anger, regret, resentment, guilt, blame, and worry. Then watch your health, and life, improve.”― Charles F. Glassman
13. “Smartwatches don’t make you productive; they only make you a lifeless humanoid. Fitness trackers don’t make you fit, they only make you paranoid.” ― Abhijit Naskar
14. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity“― John F. Kennedy
15. “The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.” – Siddhartha Gautama Buddha
These healthy lifestyle quotes will definitely inspire you to live a better life and living a better life is itself a healthy lifestyle quote. Healthy lifestyle is important to bring your mind and body in shape. These positive thoughts are a fuel to your habits. Make sure you use them in your personal as well as professional life.
Also Read: 15 Uplifting Strong Women Quotes that will Empower You
